Discovery. With Three is hosting a series of free workshops throughout the UK and invited local communities to attend in order to discover the mobile technology, how it helps improve daily lives and how to make the most from the digital devices.

Attend this session to learn how to use your phone to help switch off. Attendees will learn how to customise settings to help keep you away from every-10-min notifications, discover the app Calm which shows features to help meditate and refocus. Come prepared with some headphones and be ready to get involved.

Participation is free, but please register to ensure your place.