Workshop: Digital Mindfulness

21 June @ 12:00 pm - 1:00 pm, Three Store, 297 Oxford Street, London, W1C 2DY

digital mindlfulness workshop
  • 12:00 pm - 1:00 pm
  • June 21, 2019
  • Three Store, 297 Oxford Street, London, W1C 2DY
  •  London
  •  Skills

At Discovery, we believe that mobile technology is amazing, and we want everybody to not just be able enjoy it, but also to explore how it can improve their day to day lives and learn how to get the most from their devices. We opened up spaces across the UK and invited local communities in for hands on workshops. All of this open to everyone, and completely free of charge.

In this hour long session, we’re exploring how you can use your phone to help switch off. We get a notification every 10 minutes, we can show how to customise settings to help keep you in the present. We’ll look at an app, Calm, showing the cool features it has to help you meditate and refocus. We’ll even try a few ourselves, so come prepared with some headphones and be ready to get involved, if you’d like to of course.

Participation is free, but please register to ensure your place.

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